hello beautiful souls

Sign Up for the R.I.S.E. Journal Challenge

7 days of reconnecting to your heart through my meditative journaling practice.

guided journaling sessions delivered to your inbox daily.


Release - Clear Your Mind.

Inquire - Ask Heart questions.

Self - Awareness - Listen to your heart.

Empower - Set conscious intentions and affirmations.

Grab a friend and sign up

your challenge will start the day after you sign up, so if you're doing it with a group make sure you all sign up on the same day.

happy journaling beautiful souls🙏🏿

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